schedule
 training
 nutrition
 quotes
 store
 reading
 personal notes
 personal photos
 message board
 links
 email
 

Personal Notes - February 2003

Happy February everyone!

Now that the Holidays are over I hope that all of you are training hard and sticking to your fitness goals.

I am happy to say that 2003 has gotten off to a great start for me. The first week of January I started preparing for the NY Metropolitan Fitness Championships, which is March 29th and everything is going very well.

I am working with my good friend Jenny Hendershott on choreographing my routine. I've learned quite a few new skills in the off season, so I'm anxious to work them into my new routine.

At the end of February I will be headed to Columbus, Ohio to attend the 2003 Arnold Classic, where many of my fellow Fitness Factory friends will be competing in the Fitness, Figure and Women's Bodybuilding events. This year is especially exciting because another good friend of mine, Monica Brant, has come out of retirement to step onto the competition stage once again in the inaugural Figure International Competition. Furthermore, I will get the honor and the privilege of being an awards presenter during the Friday and Saturday evening finals.

I wish all the ladies good luck, I know they've all trained very hard for this event. It is their continued dedication to the sport that keeps me inspired. :)

Return to Personal Notes